Seafood Paella recipe - ingredients, nutrition and when to eat it
This Spanish one-pan dish is made by cooking shrimp, mussels, and squid with rice in a wide pan.
This Spanish one-pan dish is made by cooking shrimp, mussels, and squid with rice in a wide pan. The seafood’s savory flavor pairs with the freshness of tomato, while the rice turns moist as it absorbs the stock. Serve it straight from the pan and share for a leisurely lunch or dinner.
Seafood · 45 minutes to cook
Tips: Pouring in warm stock helps the rice cook evenly.
Tips: Once you add the rice, avoid stirring it often so a savory crust can form on the bottom.
Tips: If the stock is already seasoned, taste before adding salt at the end.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Rice — 0.8 cup
- Shrimp — 4 pc
- Mussel meat — 6 pc
- Squid — 0.3 whole
- Onion — 0.3 pc
- Red bell pepper — 0.3 pc
- Tomato — 0.5 pc
- Garlic — 1 clove
- Olive oil — 1 Tbsp
- Seafood stock — 1.5 cup
- Saffron — 0.1 g
- Paprika — 0.3 tsp
- Salt — 0.5 tsp
- Lemon — 0.3 pc
- Parsley — 1 Tbsp