Seafood and Abalone Samgyetang recipe - ingredients, nutrition and when to eat it
This samgyetang is made by simmering a whole chicken with abalone and shrimp until tender, and enjoying the flavorful broth too.
This samgyetang is made by simmering a whole chicken with abalone and shrimp until tender, and enjoying the flavorful broth too. The chicken’s rich, savory flavor pairs with the seafood’s delicate umami. It’s a satisfying choice for lunch or dinner, especially when you’re in the mood for a warm bowl of soup.
Seafood · 90 minutes to cook
Nutrition (per 1836.7g serving): 1109.2 kcal · protein 104.9g · carbohydrate 52.5g · fat 48.8g · sodium 803.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Abalone and shrimp can turn tough if simmered too long, so add them during the last 10 minutes.
Tips: Cooking time varies with the size of the chicken, so check that the thickest part is cooked through.
Tips: Add salt a little at a time at the end rather than adding too much at the start, so you can adjust the broth to taste.
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Ingredients (1 serving)
- Whole chicken — 0.5 whole
- Abalone — 1 pc
- Shrimp — 2 pc
- Glutinous rice — 0.3 cup
- Garlic — 3 pc
- Dried jujubes — 2 pc
- Fresh ginseng — 0.5 pc
- Green onion — 0.3 stalk
- Salt — 0.3 tsp
- Ground black pepper — 0.1 tsp
- Water — 1.2 L