Sizzling Seafood Platter recipe - ingredients, nutrition and when to eat it
This seafood dish is made with shrimp, squid, and scallops grilled on a hot griddle with vegetables.
This seafood dish is made with shrimp, squid, and scallops grilled on a hot griddle with vegetables. The nutty aroma of butter pairs beautifully with the springy seafood. It’s a hearty choice for dinner out.
Seafood · 20 minutes to cook
Nutrition (per 405.5g serving): 355.7 kcal · protein 40.3g · carbohydrate 13.4g · fat 14.3g · sodium 1408.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the seafood dry with paper towels so it releases less water on the griddle.
Tips: Seafood can turn tough if cooked too long, so take it off the heat as soon as it changes color and turns opaque.
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Ingredients (1 serving)
- Shrimp — 4 pc
- Squid — 0.5 whole
- Pen shell adductor muscle — 2 pc
- Cabbage — 1 handful
- Onion — 0.3 pc
- Green bell pepper — 0.5 pc
- Butter — 1 Tbsp
- Garlic — 2 pc
- Soy sauce — 1 Tbsp
- Ground black pepper — 0.2 tsp