Roasted Bell Peppers recipe - ingredients, nutrition and when to eat it
A simple side dish of golden-roasted bell peppers that brings out their sweetness and juicy texture.
A simple side dish of golden-roasted bell peppers that brings out their sweetness and juicy texture. It is perfect with rice or sandwiches for a light lunch or dinner.
Vegetables · 20 minutes to cook
Nutrition (per 156g serving): 85.1 kcal · protein 1.4g · carbohydrate 9.6g · fat 5.2g · sodium 336.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the bell peppers thoroughly dry so their surfaces brown nicely while roasting.
Tips: For a softer texture, cover the roasted peppers briefly, then peel off the skins.
Tips: You can also cook them in an air fryer at 200°C for 10–12 minutes instead of using an oven.
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Ingredients (1 serving)
- Red bell pepper — 1 pc
- Olive oil — 1 tsp
- Salt — 0.2 tsp