Grilled Gulbi (Dried Yellow Croaker) recipe - ingredients, nutrition and when to eat it

This Korean side dish features gulbi grilled until golden outside and moist inside.

This Korean side dish features gulbi grilled until golden outside and moist inside. Its salty, savory flavor goes well with rice, making it a hearty addition to lunch or dinner.

Grilled & stir-fried · 15 minutes to cook

Nutrition (per 117.5g serving): 177 kcal · protein 17.9g · carbohydrate 0.4g · fat 11.7g · sodium 20mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Gulbi is already seasoned, so it’s best not to add salt or soy sauce.

Tips: The outside can burn quickly if the heat is too high. Grill it slowly over medium-low heat; a pan works in place of a grill grate.

Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.

Ingredients (1 serving)

  • Dried yellow croaker — 1 pc
  • Sesame oil — 0.5 tsp
  • Water — 1 Tbsp

Where this dish belongs

Business information

Operator: 주식회사 블록잼

CEO: 김태일

Business registration no.: 809-87-02575

Head office: 대전광역시 중구 목중로26번길 45, 6층 6호

Sejong office: 세종특별자치시 한누리대로 2150, 스마트허브1 301호

Main phone: 044-866-8135

Website: https://maumstory.com

Customer center: support@maumstory.com