Spicy Grilled Squid Tentacles recipe - ingredients, nutrition and when to eat it
Coat squid tentacles with a gochujang and garlic marinade, then grill until golden.
Coat squid tentacles with a gochujang and garlic marinade, then grill until golden. Their chewy texture pairs well with a spicy, savory flavor, making them a good dinner side or an easy snack with drinks.
Grilled & stir-fried · 15 minutes to cook
Nutrition (per 211.3g serving): 270.4 kcal · protein 35.7g · carbohydrate 12.1g · fat 5.9g · sodium 1004.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Since the marinade contains sugar, grilling briefly over medium heat instead of high heat helps keep it from burning.
Tips: If the squid releases a lot of liquid, spread it out in a wide pan, then turn up the heat a little at the end to cook off the moisture.
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Ingredients (1 serving)
- Squid Tentacles — 180 g
- Gochujang — 1 Tbsp
- Minced Garlic — 1 tsp
- Soy Sauce — 0.5 tsp
- Sugar — 0.5 tsp
- Sesame Oil — 0.5 tsp
- Toasted Sesame Seeds — 0.5 tsp