Grilled Squid with Gochujang and Cheese recipe - ingredients, nutrition and when to eat it
Squid is coated with a spicy gochujang marinade, topped with cheese, and grilled. The chewy squid pairs well with rich, melted cheese, making this a tasty side…
Squid is coated with a spicy gochujang marinade, topped with cheese, and grilled. The chewy squid pairs well with rich, melted cheese, making this a tasty side for drinks or a late-night snack.
Grilled & stir-fried · 15 minutes to cook
Nutrition (per 247.8g serving): 388 kcal · protein 45.3g · carbohydrate 12.8g · fat 14.4g · sodium 976.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squid can become tough if cooked too long, so turn off the heat once the flesh turns opaque and the cheese has melted.
Tips: The marinade can burn easily in the pan, so keep the heat at medium. If needed, pour 1 tablespoon of water around the edge of the pan.
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Ingredients (1 serving)
- Cleaned squid — 1 whole
- Gochujang — 1 Tbsp
- Mozzarella cheese — 40 g
- Minced garlic — 0.5 tsp
- Honey — 0.5 tsp
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp