Grilled Butter Squid recipe - ingredients, nutrition and when to eat it
Squid grilled golden in butter makes a sweet-and-savory snack. The chewy squid takes on a rich buttery aroma, making it a great bite for movie night or a…
Squid grilled golden in butter makes a sweet-and-savory snack. The chewy squid takes on a rich buttery aroma, making it a great bite for movie night or a late-night craving.
Seafood · 10 minutes to cook
Nutrition (per 166.7g serving): 248.1 kcal · protein 28.4g · carbohydrate 4.6g · fat 10.4g · sodium 500.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squid can turn tough if cooked too long, so take it off the heat as soon as it turns opaque.
Tips: Keep the heat at medium so the butter doesn’t burn, and cook off any liquid released by the squid in the pan.
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Ingredients (1 serving)
- Squid — 150 g
- Butter — 10 g
- Sugar — 1 tsp
- Soy sauce — 0.5 tsp
- Ground black pepper — 0.1 tsp