Salt-Grilled Yellow Croaker recipe - ingredients, nutrition and when to eat it
Salt-grilled yellow croaker is seasoned with salt, grilled until golden, and served with rice.
Salt-grilled yellow croaker is seasoned with salt, grilled until golden, and served with rice. The skin is crisp and the flesh mild, making it a lovely side dish for a home-cooked lunch or dinner.
Seafood · 20 minutes to cook
Nutrition (per 157g serving): 206.4 kcal · protein 28.5g · carbohydrate 0g · fat 10.5g · sodium 989.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the fish dry to reduce oil splatter and help the skin turn crisp.
Tips: Slide a wide spatula underneath and flip the fish in one motion to keep the flesh from breaking apart.
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Ingredients (1 serving)
- Yellow croaker — 1 pc
- Salt — 0.5 tsp
- Cooking oil — 1 tsp