Grilled Pork Tenderloin with Plum Syrup recipe - ingredients, nutrition and when to eat it
Pork tenderloin brushed with plum syrup and soy sauce, then grilled until golden. The mild meat takes on a sweet and tangy flavor, making it a nice pairing for…
Pork tenderloin brushed with plum syrup and soy sauce, then grilled until golden. The mild meat takes on a sweet and tangy flavor, making it a nice pairing for rice and an easy dinner option.
Grilled & stir-fried · 25 minutes to cook
Nutrition (per 185.5g serving): 289.6 kcal · protein 34.1g · carbohydrate 14g · fat 9.9g · sodium 471.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Avoid slicing the meat too thin to help keep the tenderloin juicy.
Tips: Plum syrup can reduce quickly in the pan, so add it at the end and cook briefly over low heat.
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Ingredients (1 serving)
- Pork tenderloin — 150 g
- Maesil syrup — 1 Tbsp
- Soy sauce — 1 tsp
- Garlic — 1 clove
- Ground black pepper — 0.2 tsp
- Cooking oil — 1 tsp