Grilled Pollock Roe recipe - ingredients, nutrition and when to eat it
A simple side dish of pollock roe pan-grilled until golden with sesame oil and pepper.
A simple side dish of pollock roe pan-grilled until golden with sesame oil and pepper. It’s savory on the outside, moist inside, and the roe pops pleasantly as you bite into it. Serve it as a small side with a meal or alongside drinks.
Grilled & stir-fried · 8 minutes to cook
Tips: Roll and grill the roe slowly over low heat so it doesn’t burst.
Tips: Pollock roe may already be seasoned, so taste it before adding salt.
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Ingredients (1 serving)
- Pollock roe — 100 g
- Sesame oil — 1 tsp
- Ground black pepper — 0.2 tsp