Garlic Butter Grilled Eel recipe - ingredients, nutrition and when to eat it
Eel is grilled until golden with garlic and butter. The garlic aroma complements the eel’s rich, savory flavor, making it a satisfying dinner.
Grilled & stir-fried · 15 minutes to cook
Nutrition (per 206g serving): 386.7 kcal · protein 33g · carbohydrate 2.8g · fat 25.6g · sodium 1320mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Using cleaned eel shortens the cooking time.
Tips: Butter and garlic can burn quickly over high heat, so cook them over medium-low heat to bring out their aroma.
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Ingredients (1 serving)
- Eel — 180 g
- Garlic — 3 pc
- Butter — 1 Tbsp
- Salt — 0.5 tsp
- Ground black pepper — 0.2 tsp