Cheesy Grilled Dried Pollock recipe - ingredients, nutrition and when to eat it
This snack is made by brushing semi-dried pollock with a sweet-and-spicy gochujang sauce, topping it with cheese, and grilling it.
This snack is made by brushing semi-dried pollock with a sweet-and-spicy gochujang sauce, topping it with cheese, and grilling it. The crisp pollock and melted cheese make a deliciously savory combination. It’s great for an afternoon snack or to enjoy with a casual drink.
Grilled & stir-fried · 10 minutes to cook
Nutrition (per 91g serving): 298.6 kcal · protein 31.1g · carbohydrate 14.9g · fat 12.6g · sodium 721.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Shredded semi-dried pollock can burn quickly, so keep the heat moderate and turn it often.
Tips: If using an air fryer instead of a pan, cook at 180°C (350°F) for 4–5 minutes, add the cheese, then cook for 2 more minutes.
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Ingredients (1 serving)
- Dried pollock strips — 30 g
- Gochujang — 1 Tbsp
- Mozzarella cheese — 30 g
- Honey — 1 tsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 0.5 tsp