Cauliflower Steaks recipe - ingredients, nutrition and when to eat it

Thick-cut cauliflower browned in a pan makes a hearty vegetable dish. The edges turn savory while the inside stays tender; herbs and cheese add extra flavor.

Thick-cut cauliflower browned in a pan makes a hearty vegetable dish. The edges turn savory while the inside stays tender; herbs and cheese add extra flavor. It’s a good choice for lunch or dinner when you want a light meal.

Vegetables · 25 minutes to cook

Tips: If the cauliflower is too small to cut into thick slices, spread out the florets and roast them instead.

Tips: To cook it in a pan instead of the oven, heat a little oil over medium heat and cook each side for 6–8 minutes.

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Ingredients (1 serving)

  • Cauliflower — 250 g
  • Olive oil — 1 Tbsp
  • Salt — 0.5 tsp
  • Black pepper — 0.2 tsp
  • Thyme — 0.5 tsp
  • Parmesan cheese — 1 Tbsp

Where this dish belongs

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