Honey-Grilled Bellflower Root recipe - ingredients, nutrition and when to eat it
This side dish features bellflower root tossed in a gochujang marinade and honey, then grilled until golden.
This side dish features bellflower root tossed in a gochujang marinade and honey, then grilled until golden. Its pleasantly bitter flavor pairs with a sweet and spicy seasoning, making it a delicious addition to a meal. Serve it warm on a cool autumn evening.
Grilled & stir-fried · 20 minutes to cook
Nutrition (per 136g serving): 207 kcal · protein 3.4g · carbohydrate 27.7g · fat 9.8g · sodium 449.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: 揉揉 the bellflower root with salt, then rinse it in water to mellow its bitterness.
Tips: Since the honey in the seasoning can burn easily, cook it slowly over medium-low heat.
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Ingredients (1 serving)
- Bellflower root — 100 g
- Gochujang — 1 Tbsp
- Honey — 1 tsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Cooking oil — 1 tsp