Perilla-Wrapped Grilled Beef Ribs recipe - ingredients, nutrition and when to eat it
Thin slices of beef short rib are wrapped with perilla leaves and perilla seeds, then grilled until fragrant.
Thin slices of beef short rib are wrapped with perilla leaves and perilla seeds, then grilled until fragrant. The nutty aroma of the perilla seeds pairs wonderfully with the tender beef, making this a lovely addition to the dinner table.
Grilled & stir-fried · 20 minutes to cook
Nutrition (per 185g serving): 562.6 kcal · protein 27.8g · carbohydrate 8.2g · fat 44.6g · sodium 591.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the meat is thin, the rolls will hold their shape well without needing to be secured with skewers.
Tips: Add the ground perilla seeds just before grilling so their nutty flavor and the perilla leaf aroma stay distinct.
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Ingredients (1 serving)
- Beef Short Rib — 150 g
- Perilla Leaves — 6 sheet
- Ground Perilla Seeds — 1 Tbsp
- Garlic — 1 tsp
- Soy Sauce — 1 tsp
- Sesame Oil — 1 tsp