Grilled Abalone and Scallions recipe - ingredients, nutrition and when to eat it
Abalone and scallions are grilled until golden in sesame oil. The chewy abalone pairs deliciously with the sweet, tender scallions, making this a lovely side…
Abalone and scallions are grilled until golden in sesame oil. The chewy abalone pairs deliciously with the sweet, tender scallions, making this a lovely side for a special dinner.
Grilled & stir-fried · 20 minutes to cook
Nutrition (per 156.2g serving): 144.3 kcal · protein 14.9g · carbohydrate 8.2g · fat 5.5g · sodium 336.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Score the abalone meat lightly so it cooks evenly and is easier to eat.
Tips: Don’t cut the scallions too thin, or they may burn easily on the grill.
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Ingredients (1 serving)
- Abalone — 2 pc
- Green onion — 0.5 stalk
- Sesame oil — 1 tsp
- Salt — 0.2 tsp
- Ground black pepper — 0.1 tsp