Seasoned Gomchwi Greens recipe - ingredients, nutrition and when to eat it
This spring side dish is made by briefly blanching fragrant gomchwi and tossing it with doenjang and sesame oil.
This spring side dish is made by briefly blanching fragrant gomchwi and tossing it with doenjang and sesame oil. Its slightly bitter flavor pairs with the nutty seasoning, making it a fresh addition to the table.
Vegetables · 15 minutes to cook
Nutrition (per 118.5g serving): 108 kcal · protein 4.6g · carbohydrate 7.5g · fat 7.4g · sodium 750.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Blanch the gomchwi briefly, as cooking it too long dulls its aroma and texture.
Tips: Doenjang varies in saltiness, so start with a little, taste, then add more as needed.
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Ingredients (1 serving)
- Fatsia shoots — 100 g
- Doenjang — 0.5 Tbsp
- Sesame oil — 1 tsp
- Sesame seeds — 1 tsp
- Minced garlic — 0.3 tsp
- Salt — 0.3 tsp