Grilled Sea Snails recipe - ingredients, nutrition and when to eat it
Canned sea snails are coated in a soy-based sauce and grilled until lightly browned.
Canned sea snails are coated in a soy-based sauce and grilled until lightly browned. Their chewy texture and savory, salty flavor make them a great side dish for dinner or accompaniment to a casual drink.
Grilled & stir-fried · 15 minutes to cook
Nutrition (per 178.5g serving): 251.5 kcal · protein 24.2g · carbohydrate 15.5g · fat 9.8g · sodium 1789.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the sea snails thoroughly dry to reduce splattering and help them brown in the pan.
Tips: Once the sauce is added, don’t stir-fry for too long, or the soy sauce may burn and the sea snails may become tough.
Tips: The liquid from the can may be very salty, so it’s best not to add it to the sauce.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Canned whelks — 1 pc
- Soy sauce — 1 Tbsp
- Garlic — 2 pc
- Green onion — 0.3 pc
- Cheongyang chili pepper — 1 pc
- Sesame oil — 1 tsp
- Sesame seeds — 0.5 tsp
- Cooking oil — 0.5 tsp
- Black pepper — 1 pinch