Sweet Potato Shoot Kimchi recipe - ingredients, nutrition and when to eat it
Sweet potato shoot kimchi is made by mixing summer sweet potato shoots with seasoning and letting them ferment.
Sweet potato shoot kimchi is made by mixing summer sweet potato shoots with seasoning and letting them ferment. Its crisp texture and fresh, spicy kick from red pepper flakes make it a great side dish for rice, even on days when you want something light.
Vegetables · 40 minutes to cook
Nutrition (per 153g serving): 78.2 kcal · protein 3.6g · carbohydrate 13.7g · fat 1.6g · sodium 323.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squeeze the sweet potato shoots well so the seasoning does not become watery.
Tips: Keep the blanching time under 3 minutes to preserve their crunch.
Tips: The seasoning may taste a little strong at first, but it mellows as the kimchi ferments.
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Ingredients (1 serving)
- Sweet potato stems — 100 g
- Korean red pepper flakes — 1.5 Tbsp
- Fish sauce — 0.7 Tbsp
- Garlic — 1 pc
- Green onion — 0.3 pc
- Sugar — 0.5 tsp
- Sesame seeds — 0.5 tsp
- Water — 15 ml