Sweet Potato Salad Sandwich recipe - ingredients, nutrition and when to eat it
This sandwich is filled with fluffy sweet potato and egg tossed with mayonnaise. Sweet and creamy, it is perfect for a busy morning or whenever you want…
This sandwich is filled with fluffy sweet potato and egg tossed with mayonnaise. Sweet and creamy, it is perfect for a busy morning or whenever you want something light and easy.
Vegetables · 15 minutes to cook
Nutrition (per 258.2g serving): 570.4 kcal · protein 14g · carbohydrate 76.1g · fat 23.2g · sodium 900.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Mash the sweet potato while it is still warm for a smoother, creamier salad.
Tips: To keep the bread from becoming soggy, add the salad just before serving.
Tips: Adjust the amount of mild mustard to suit the sweetness of the sweet potato.
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Ingredients (1 serving)
- Sweet potato — 0.5 pc
- White sandwich bread — 2 sheet
- Egg — 1 pc
- Mayonnaise — 1.5 Tbsp
- Hot mustard paste — 1 tsp
- Salt — 0.2 tsp
- Ground black pepper — 0.1 tsp