Candied Sweet Potatoes recipe - ingredients, nutrition and when to eat it
Sweet potatoes are browned, coated with rice syrup, and made into a sweet, crispy snack.
Sweet potatoes are browned, coated with rice syrup, and made into a sweet, crispy snack. They make a lovely autumn treat and also pair well with a meal as a sweet side dish.
Vegetables · 25 minutes to cook
Nutrition (per 250.2g serving): 585.4 kcal · protein 2.7g · carbohydrate 90.7g · fat 24.3g · sodium 87.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Dry the sweet potatoes well to prevent the oil from splattering.
Tips: Boiling the syrup for too long can make it too hard once cooled.
Tips: Spread the finished pieces out on a large plate to cool so they stick together less.
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Ingredients (1 serving)
- Sweet potato — 180 g
- Cooking oil — 25 ml
- Rice syrup — 1.5 Tbsp
- Water — 1 Tbsp
- Sesame seeds — 1 tsp
- Salt — 0.2 g