Pickled Sweet Potato Stems recipe - ingredients, nutrition and when to eat it
Blanched sweet potato stems are soaked in a soy sauce seasoning for a crisp, savory side dish that keeps well.
Blanched sweet potato stems are soaked in a soy sauce seasoning for a crisp, savory side dish that keeps well. Slightly sweet and salty, it’s good with rice and makes a welcome addition to lunch or dinner when you’d like one more side on the table.
Vegetables · 25 minutes to cook
Nutrition (per 161.5g serving): 50.2 kcal · protein 1.9g · carbohydrate 10.8g · fat 0g · sodium 1201mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Blanch the stems just until tender; overcooking takes away their crunch. Adjust the blanching time to their thickness.
Tips: The seasoning soaks in better after about a day. Use clean tongs to serve.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Sweet potato stems — 100 g
- Soy sauce — 1 Tbsp
- Water — 2 Tbsp
- Sugar — 0.5 Tbsp
- Vinegar — 0.5 Tbsp
- Garlic — 0.5 pc