Roasted Sweet Potato recipe - ingredients, nutrition and when to eat it
Roasted sweet potato is a warm snack made by baking whole sweet potatoes until their centers become sweet and soft.
Roasted sweet potato is a warm snack made by baking whole sweet potatoes until their centers become sweet and soft. It is especially good on a chilly morning or when you want something comforting in the afternoon.
Vegetables · 50 minutes to cook
Nutrition (per 230.2g serving): 294 kcal · protein 2.2g · carbohydrate 71g · fat 0.4g · sodium 83.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the sweet potatoes are large, roast them for about 10 minutes longer.
Tips: You can use an air fryer instead of an oven and cook them at 180°C for 35–40 minutes.
Tips: Let them cool briefly after roasting rather than cutting them right away so the centers do not crumble as easily.
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Ingredients (1 serving)
- Sweet potato — 1 pc
- Water — 30 ml
- Salt — 0.2 g