Sweet Potato Latte recipe - ingredients, nutrition and when to eat it
Sweet potato latte is a smooth drink made by blending cooked sweet potato with milk.
Sweet potato latte is a smooth drink made by blending cooked sweet potato with milk. Its gentle sweetness pairs well with the creamy milk, making it a cozy snack on a chilly day or a light breakfast.
Vegetables · 10 minutes to cook
Nutrition (per 292g serving): 292.9 kcal · protein 6.9g · carbohydrate 50.5g · fat 7.4g · sodium 82.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the sweet potato is sweet enough, you can leave out the honey.
Tips: For a cold drink, chill the milk beforehand and blend it with a few ice cubes.
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Ingredients (1 serving)
- Sweet potato — 100 g
- Milk — 180 ml
- Honey — 1 tsp