Grilled Green Chili Peppers recipe - ingredients, nutrition and when to eat it
A simple side dish made by lightly grilling green chili peppers in oil and seasoning them with salt.
A simple side dish made by lightly grilling green chili peppers in oil and seasoning them with salt. Their peppery aroma and lightly charred flavor pair well with rice for a light lunch or dinner.
Grilled & stir-fried · 8 minutes to cook
Nutrition (per 106g serving): 75.1 kcal · protein 1.7g · carbohydrate 6.4g · fat 5.2g · sodium 337mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Make a few small holes in the peppers with a fork to keep them from puffing up as they cook.
Tips: Roll them slowly over medium heat so their aroma develops before the skins burn.
Tips: If you prefer less heat, use Korean cucumber peppers instead for a milder flavor.
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Ingredients (1 serving)
- Green chili pepper — 100 g
- Cooking oil — 1 tsp
- Salt — 0.2 tsp