Gizzard Shad Sashimi recipe - ingredients, nutrition and when to eat it
This dish features thinly sliced autumn gizzard shad served with spicy vinegared gochujang sauce and vegetables.
This dish features thinly sliced autumn gizzard shad served with spicy vinegared gochujang sauce and vegetables. The tangy, spicy sauce complements the fish's rich, nutty flavor, making it a lovely light dish for an autumn evening.
Seafood · 15 minutes to cook
Nutrition (per 340g serving): 321.7 kcal · protein 34.8g · carbohydrate 22.3g · fat 10.1g · sodium 451.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the gizzard shad thoroughly dry so it does not water down the sauce.
Tips: Dip each piece in the sauce just before eating to better enjoy the fish's rich aroma and texture.
Tips: If you are sensitive to fishy aromas, serve it with plenty of onion and perilla leaves.
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Ingredients (1 serving)
- Gizzard Shad — 150 g
- Lettuce — 5 sheet
- Perilla Leaves — 5 sheet
- Cucumber — 0.5 pc
- Onion — 0.3 pc
- Gochujang — 1 Tbsp
- Vinegar — 2 tsp
- Korean plum syrup — 2 tsp
- Garlic — 1 pc
- Sesame seeds — 0.5 tsp