Crab Croquettes recipe - ingredients, nutrition and when to eat it
These croquettes combine crabmeat with fluffy potatoes, then are coated in breadcrumbs and fried until crisp.
These croquettes combine crabmeat with fluffy potatoes, then are coated in breadcrumbs and fried until crisp. Nutty and crunchy on the outside and soft inside, they make a lovely light addition to lunch or dinner.
Seafood · 40 minutes to cook
Nutrition (per 511.2g serving): 2027.5 kcal · protein 24.1g · carbohydrate 57.5g · fat 183.4g · sodium 481.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Too much moisture in the potatoes and crabmeat can make the mixture too soft, so let it cool completely after cooking.
Tips: After shaping the croquettes, refrigerate them for 15 minutes to help them hold their shape while frying.
Tips: If the oil temperature is too low, the breadcrumbs may absorb too much oil.
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Ingredients (1 serving)
- Crabmeat — 80 g
- Potato — 150 g
- Onion — 30 g
- Egg — 0.5 pc
- Flour — 1.5 Tbsp
- Breadcrumbs — 0.5 cup
- Cooking oil — 1 cup
- Salt — 0.2 tsp
- Ground black pepper — 0.1 tsp