Salt-Grilled Scallops recipe - ingredients, nutrition and when to eat it
Salt-grilled scallops are a simple dish made by seasoning scallops with salt and grilling them.
Salt-grilled scallops are a simple dish made by seasoning scallops with salt and grilling them. Their tender, moist meat has a subtle sweetness, making them a great pairing for evening drinks or a light meal.
Grilled & stir-fried · 12 minutes to cook
Nutrition (per 207g serving): 219.4 kcal · protein 30.4g · carbohydrate 0g · fat 7.9g · sodium 2309.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the scallops dry before grilling, as excess moisture will release a lot of water during cooking.
Tips: Rather than grilling them until the meat becomes firm, turn off the heat while the center is still moist.
Tips: When grilling them in their shells, scrub the shells clean with a brush and cook the meat through after they open.
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Ingredients (1 serving)
- Scallops — 200 g
- Salt — 0.5 tsp
- Cooking oil — 1 tsp