Fried Scallops recipe - ingredients, nutrition and when to eat it
Scallops are coated in a light batter and fried until golden. They're crisp outside and tender inside; serve with lemon juice or tartar sauce for a fresh…
Scallops are coated in a light batter and fried until golden. They're crisp outside and tender inside; serve with lemon juice or tartar sauce for a fresh finish. They're a good fit for a simple dinner or weekend lunch.
Seafood · 25 minutes to cook
Nutrition (per 494g serving): 3249.6 kcal · protein 23.4g · carbohydrate 31.7g · fat 326.8g · sodium 1146.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the scallops dry so the coating sticks evenly.
Tips: If the oil is too cool, the coating can absorb too much oil. Fry small batches to keep the temperature steady.
Tips: Let the fried scallops rest briefly on a rack to keep the bottoms crisp too.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Scallop meat — 100 g
- Flour — 2 Tbsp
- Egg — 0.5 pc
- Breadcrumbs — 0.5 cup
- Salt — 0.2 tsp
- Black pepper — 0.1 tsp
- Cooking oil — 350 ml