Garlic Butter Scallops recipe - ingredients, nutrition and when to eat it
Baking scallops with minced garlic and butter adds a rich, fragrant flavor to their delicate natural sweetness.
Baking scallops with minced garlic and butter adds a rich, fragrant flavor to their delicate natural sweetness. It is a lovely choice when you want a simple yet atmospheric dish for a winter evening.
Grilled & stir-fried · 15 minutes to cook
Nutrition (per 186.3g serving): 232.5 kcal · protein 24.1g · carbohydrate 5.1g · fat 10.9g · sodium 1441mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the scallops thoroughly dry before cooking, as any remaining moisture can make the butter splatter.
Tips: Garlic burns easily if cooked over high heat for too long, so warm it over medium heat just until fragrant.
Tips: Scallops can become tough when overcooked, so lower the heat as soon as the flesh turns opaque.
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Ingredients (1 serving)
- Scallops — 5 pc
- Garlic — 5 pc
- Butter — 2 tsp
- Salt — 0.2 tsp
- Ground black pepper — 1 pinch
- Lemon — 1 piece