Grilled Scallops recipe - ingredients, nutrition and when to eat it
Grilled scallops are cooked in their shells and seasoned with salt once the plump meat is tender.
Grilled scallops are cooked in their shells and seasoned with salt once the plump meat is tender. Their mild flavor and subtle sweetness make them a lovely choice on a winter evening when you’re craving the feel of a Korean shellfish grill.
Seafood · 12 minutes to cook
Nutrition (per 197.5g serving): 165.6 kcal · protein 27.5g · carbohydrate 1.4g · fat 3.1g · sodium 2163.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Hot steam escapes when you open the shells, so use tongs and keep your face back.
Tips: Start with a little salt, then add more to taste.
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Ingredients (1 serving)
- Scallop — 180 g
- Salt — 0.5 tsp
- Lemon — 0.1 pc