Grilled Scallops with Cheese recipe - ingredients, nutrition and when to eat it
This dish is made by topping scallops with cheese and baking them until golden. The springy scallops pair beautifully with rich, melted cheese, making it…
This dish is made by topping scallops with cheese and baking them until golden. The springy scallops pair beautifully with rich, melted cheese, making it perfect for a warm winter evening or a day when you want a light drink with your meal.
Grilled & stir-fried · 20 minutes to cook
Nutrition (per 206g serving): 309.3 kcal · protein 32.7g · carbohydrate 3.2g · fat 16.4g · sodium 1534.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Scallops can become tough if cooked too long, so take them out when the cheese has melted and the edges are golden.
Tips: You can also place the scallops in a small ovenproof dish instead of baking them in their shells.
Tips: Since the cheese is already salty, add only a little salt.
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Ingredients (1 serving)
- Scallop — 5 pc
- Cheese — 40 g
- Garlic — 1 clove
- Lemon — 1 piece
- Ground black pepper — 0.2 tsp
- Salt — 0.1 tsp