Potato and Onion Soup recipe - ingredients, nutrition and when to eat it
A mild, comforting soup made by simmering potatoes and onions in anchovy broth. This warm, easy-on-the-stomach bowl is perfect for breakfast or a light dinner.
Vegetables · 25 minutes to cook
Nutrition (per 694.5g serving): 164.3 kcal · protein 9.5g · carbohydrate 33g · fat 0.6g · sodium 623.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Potatoes break apart easily if sliced too thinly, so cut them about 1 cm thick.
Tips: Kelp can make the broth taste heavy if simmered too long, so remove it after 8 minutes.
Tips: Cook the onion thoroughly to bring out its natural sweetness.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Potato — 1 pc
- Onion — 0.5 pc
- Dried anchovies — 8 g
- Dried kelp — 5 g
- Water — 450 ml
- Garlic — 1 pc
- Green onion — 0.3 pc
- Salt — 0.3 tsp