Stir-Fried Potatoes and Bell Peppers recipe - ingredients, nutrition and when to eat it
Thinly sliced potatoes, bell peppers, and onions are stir-fried into a simple, mild side dish.
Thinly sliced potatoes, bell peppers, and onions are stir-fried into a simple, mild side dish. The potatoes are fluffy and the peppers crisp, making it a light choice for lunch or dinner with rice.
Vegetables · 15 minutes to cook
Nutrition (per 272g serving): 216.3 kcal · protein 5g · carbohydrate 31.8g · fat 8.3g · sodium 643mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Soaking the potatoes briefly in cold water washes away surface starch and keeps them from sticking as much while stir-frying.
Tips: Cut the potatoes and bell peppers to a similar thickness so they cook at the same rate.
Tips: Add the bell peppers at the end to preserve their aroma and crisp texture.
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Ingredients (1 serving)
- Potato — 1 pc
- Green bell pepper — 0.5 pc
- Onion — 0.3 pc
- Garlic — 1 clove
- Cooking oil — 1 tsp
- Soy sauce — 0.5 Tbsp
- Sesame oil — 0.5 tsp
- Sesame seeds — 0.5 tsp