Salted Hairtail Roe Rice Balls recipe - ingredients, nutrition and when to eat it
These bite-sized rice balls are made with warm rice, salty salted hairtail roe, and seaweed.
These bite-sized rice balls are made with warm rice, salty salted hairtail roe, and seaweed. The roe’s deep savory flavor pairs with the nutty seaweed, making them a good choice for a simple lunch or a quick bite when you’re hungry.
Seafood · 10 minutes to cook
Nutrition (per 220.8g serving): 348.2 kcal · protein 7.4g · carbohydrate 68.9g · fat 3.8g · sodium 153.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Saltiness varies by brand, so add the salted hairtail roe a little at a time and adjust to taste.
Tips: If the rice is very hot, let it cool briefly before shaping so it sticks less to your hands.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- White rice — 1 bowl
- Hairtail fish innards jeotgal — 1 tsp
- Seaweed — 2 sheet
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp