Grilled Hairtail Set Meal recipe - ingredients, nutrition and when to eat it
This Korean set meal pairs golden-brown grilled hairtail with warm rice, soup, and side dishes.
This Korean set meal pairs golden-brown grilled hairtail with warm rice, soup, and side dishes. It’s a satisfying choice for lunch or dinner centered around the mild, savory flesh of the fish.
Seafood · 35 minutes to cook
Nutrition (per 831.3g serving): 625.9 kcal · protein 40.1g · carbohydrate 77.9g · fat 15.1g · sodium 1038.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the hairtail thoroughly dry to reduce oil splatter and help the skin turn crisp.
Tips: Use a wide spatula when flipping the fish to keep the flesh from breaking apart.
Tips: Prepare the soup while the hairtail is grilling so everything can be served warm.
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Ingredients (1 serving)
- Cutlassfish — 2 piece
- Cooked rice — 1 bowl
- Korean radish — 80 g
- Doenjang (Korean soybean paste) — 0.5 Tbsp
- Napa cabbage — 1 sheet
- Napa cabbage kimchi — 50 g
- Green onion — 0.3 pc
- Garlic — 1 pc
- Salt — 0.2 tsp
- Water — 1.3 cup
- Cooking oil — 0.5 tsp