Gochujang-Grilled Beltfish recipe - ingredients, nutrition and when to eat it
A fish dish made by brushing beltfish with gochujang seasoning and grilling it until golden.
A fish dish made by brushing beltfish with gochujang seasoning and grilling it until golden. The sweet-spicy sauce pairs well with the mild, tender fish, making it a great match for rice. It’s a satisfying lunch or dinner option.
Grilled & stir-fried · 25 minutes to cook
Nutrition (per 236g serving): 433 kcal · protein 36.3g · carbohydrate 22.4g · fat 20.7g · sodium 1050.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cook the beltfish first, then brush on the seasoning so it doesn’t burn easily.
Tips: Use a wide spatula when turning the fish to keep the flesh from breaking apart.
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Ingredients (1 serving)
- Hairtail — 180 g
- Gochujang (Korean red chili paste) — 1 Tbsp
- Soy sauce — 0.5 Tbsp
- Mirin — 1 Tbsp
- Minced garlic — 1 tsp
- Sugar — 0.5 tsp
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp
- Cooking oil — 1 tsp