Hairtail and Zucchini Soup recipe - ingredients, nutrition and when to eat it
This Korean soup is made with hairtail and zucchini simmered in a clear broth. Mild, tender hairtail and soft zucchini come together with the aroma of green…
This Korean soup is made with hairtail and zucchini simmered in a clear broth. Mild, tender hairtail and soft zucchini come together with the aroma of green onion. It’s lovely with rice on a summer evening when you’re craving a light, refreshing soup.
Seafood · 25 minutes to cook
Nutrition (per 725.5g serving): 208.8 kcal · protein 24.8g · carbohydrate 7.3g · fat 8.5g · sodium 568.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Hairtail flakes easily, so after adding it, avoid stirring often and gently shake the pot instead.
Tips: Soup soy sauce can darken the broth, so add it a little at a time and adjust the seasoning at the end.
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Ingredients (1 serving)
- Hairtail — 120 g
- Korean zucchini — 0.5 pc
- Green onion — 0.3 pc
- Garlic — 1 clove
- Soup soy sauce — 1 tsp
- Salt — 0.5 g
- Water — 2 cup