Seasoned Eggplant recipe - ingredients, nutrition and when to eat it
Steamed eggplant is lightly tossed in a soy sauce dressing to make a moist summer side dish.
Steamed eggplant is lightly tossed in a soy sauce dressing to make a moist summer side dish. It goes well with rice and is especially nice for lunch or dinner when you want something fresh and light.
Vegetables · 15 minutes to cook
Nutrition (per 208.6g serving): 79.9 kcal · protein 3.4g · carbohydrate 10.9g · fat 3.2g · sodium 800mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Do not steam the eggplant too long, or it will become mushy. Remove it as soon as a chopstick slides in easily.
Tips: Add the dressing only after the eggplant has cooled completely so it does not become watered down.
Tips: For a spicier flavor, add another pinch of Korean chili flakes.
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Ingredients (1 serving)
- Eggplant — 1 pc
- Soy sauce — 0.7 Tbsp
- Vinegar — 1 tsp
- Sesame oil — 0.5 tsp
- Garlic — 0.5 tsp
- Green onion — 1 Tbsp
- Sesame seeds — 0.5 tsp
- Sugar — 0.3 tsp