Spicy Skate Salad Noodle Soup recipe - ingredients, nutrition and when to eat it
This summer favorite combines buckwheat noodles with tangy, spicy fermented skate.
This summer favorite combines buckwheat noodles with tangy, spicy fermented skate. The chewy fish, nutty noodles, and seaweed flakes come together in a cool, refreshing lunch.
Seafood · 15 minutes to cook
Nutrition (per 429.5g serving): 423.2 kcal · protein 17.4g · carbohydrate 64.8g · fat 10.2g · sodium 1009.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: The fermented skate is already well seasoned, so taste it before adding more seasoning.
Tips: Rinse the noodles thoroughly in cold water for a springy texture and clean flavor.
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Ingredients (1 serving)
- Cooked buckwheat noodles — 200 g
- Fermented flounder — 70 g
- Dongchimi broth — 100 ml
- Crushed roasted seaweed — 2 Tbsp
- Toasted sesame seeds — 1 tsp
- Sesame oil — 1 tsp
- Cucumber — 0.3 pc