Fermented Flounder Rice Porridge recipe - ingredients, nutrition and when to eat it
This Gangwon-style specialty is made by simmering fermented flounder, which has a tangy, salty flavor, in rice porridge.
This Gangwon-style specialty is made by simmering fermented flounder, which has a tangy, salty flavor, in rice porridge. The tender porridge takes on the fish's savory flavor and gentle tartness, making it a lovely lunch or dinner when you want something soothing.
Seafood · 35 minutes to cook
Nutrition (per 874.5g serving): 417.3 kcal · protein 11.4g · carbohydrate 72.9g · fat 7.5g · sodium 342.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: The saltiness and tang of fermented flounder vary by brand. Add a little at first and taste before adding more.
Tips: Keep the heat low to prevent the porridge from sticking, and stir all the way to the edges of the pot with a spatula.
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Ingredients (1 serving)
- White rice — 1 cup
- Flounder sikhae (fermented flounder dish) — 50 g
- Water — 2.5 cup
- Sesame oil — 1 tsp
- Green onion — 0.2 stalk