Raw Flounder Rice Bowl recipe - ingredients, nutrition and when to eat it
This rice bowl is topped with thinly sliced raw flounder and vegetables, then mixed with a sweet-and-spicy gochujang dressing.
This rice bowl is topped with thinly sliced raw flounder and vegetables, then mixed with a sweet-and-spicy gochujang dressing. The mild sashimi and crisp vegetables pair with the tangy, spicy sauce for a fresh-tasting meal. It’s a good choice for lunch on a warm day or a light dinner.
Seafood · 15 minutes to cook
Nutrition (per 430.8g serving): 534.3 kcal · protein 29.9g · carbohydrate 79.1g · fat 7.7g · sodium 608.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Add the raw flounder just before serving for the freshest texture.
Tips: Add the dressing a little at a time, mix, and adjust to taste.
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Ingredients (1 serving)
- White rice — 1 bowl
- Raw flatfish — 100 g
- Lettuce — 3 sheet
- Cucumber — 0.3 pc
- Carrot — 0.1 pc
- Gochujang — 1 Tbsp
- Vinegar — 1 Tbsp
- Sugar — 0.5 tsp
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp
- Daikon sprouts — 0.1 handful