Flounder Pot Rice recipe - ingredients, nutrition and when to eat it
This pot-cooked rice dish is topped with golden pan-fried flounder and finished by steaming everything together in the pot.
This pot-cooked rice dish is topped with golden pan-fried flounder and finished by steaming everything together in the pot. The mild fish and fluffy rice come together with the rich aroma of sesame oil. It’s a lovely choice for a filling lunch or dinner made with seasonal fish.
Seafood · 40 minutes to cook
Tips: Pat the flounder dry so the skin browns more evenly in the pan.
Tips: Once the water comes to a boil, lower the heat to keep the rice from sticking to the bottom of the pot.
Tips: Don’t stir the rice vigorously with the flounder on top, so you can watch out for small bones.
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Ingredients (1 serving)
- Rice — 0.8 cup
- Flounder — 1 whole
- Dashi stock — 180 ml
- Soy sauce — 1 tsp
- Sesame oil — 1 tsp
- Green onion — 10 g
- Toasted sesame seeds — 1 tsp