Salt-Grilled Autumn Gizzard Shad recipe - ingredients, nutrition and when to eat it
This Korean grilled fish dish is made by salting cleaned gizzard shad and grilling it whole.
This Korean grilled fish dish is made by salting cleaned gizzard shad and grilling it whole. The skin turns golden and the flesh is savory, making it a good side for rice or a nice addition to dinner.
Grilled & stir-fried · 20 minutes to cook
Nutrition (per 197.5g serving): 257.4 kcal · protein 37g · carbohydrate 1.4g · fat 10.3g · sodium 840.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Brush the grill with a very thin layer of oil to help keep the fish skin from sticking.
Tips: Adjust the cooking time to the size of the gizzard shad, and check that the flesh at the thickest part has turned opaque.
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Ingredients (1 serving)
- Gizzard shad — 2 pc
- Coarse salt — 0.5 tsp
- Lemon — 0.3 pc