Grilled Spoon Worm recipe - ingredients, nutrition and when to eat it
A winter delicacy seasoned with sesame oil and salt, then grilled. Its chewy texture and rich, nutty aroma make it a nice light snack with drinks or a side…
A winter delicacy seasoned with sesame oil and salt, then grilled. Its chewy texture and rich, nutty aroma make it a nice light snack with drinks or a side dish in the evening.
Grilled & stir-fried · 10 minutes to cook
Nutrition (per 161g serving): 131.9 kcal · protein 16.1g · carbohydrate 3.7g · fat 5.3g · sodium 336.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Spoon worms can become tough if grilled too long, so remove them from the heat when the surface begins to curl slightly.
Tips: Dry them thoroughly to reduce splattering while grilling.
Tips: Rather than adding a lot of sesame oil at the beginning, add more at the end for a clearer aroma.
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Ingredients (1 serving)
- Spoon worm — 150 g
- Sesame oil — 1 tsp
- Salt — 0.2 tsp
- Garlic — 1 pc