Bone-In Flounder Sashimi recipe - ingredients, nutrition and when to eat it
This spring delicacy features thinly sliced flounder cut with the bones and served with vegetables and spicy-sweet vinegar sauce.
This spring delicacy features thinly sliced flounder cut with the bones and served with vegetables and spicy-sweet vinegar sauce. Its chewy texture and tangy, spicy flavor make it a good choice for a light lunch or dinner.
Seafood · 15 minutes to cook
Nutrition (per 252g serving): 193.3 kcal · protein 26.8g · carbohydrate 17g · fat 2.3g · sodium 457.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Keep the flounder chilled while slicing so the flesh stays firm.
Tips: Since cutting bone-in sashimi requires special preparation, using a pre-cleaned product is more convenient at home.
Tips: Drain the vegetables well so the spicy-sweet vinegar sauce does not become watery.
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Ingredients (1 serving)
- Flounder — 120 g
- Perilla leaves — 5 pc
- Cucumber — 0.3 pc
- Cabbage — 0.5 cup
- Gochujang — 1 Tbsp
- Vinegar — 1 tsp
- Sugar — 1 tsp
- Sesame seeds — 1 tsp