Flounder Clear Soup recipe - ingredients, nutrition and when to eat it
This clear fish soup simmers flounder, Korean radish, and soybean sprouts in a light, refreshing broth.
This clear fish soup simmers flounder, Korean radish, and soybean sprouts in a light, refreshing broth. It’s a good choice for lunch or dinner when you want something warm but not too heavy.
Seafood · 30 minutes to cook
Nutrition (per 852g serving): 277.9 kcal · protein 39g · carbohydrate 12.2g · fat 6.1g · sodium 760.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Flounder can break apart if simmered too long, so add it during the last 10 minutes of cooking.
Tips: To reduce the fishy aroma from the soybean sprouts, it’s easier to simmer them with the lid off from the beginning rather than repeatedly opening and closing it.
Tips: Skim off the foam early on for a cleaner-tasting broth.
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Ingredients (1 serving)
- Flounder — 150 g
- Korean radish — 100 g
- Soybean sprouts — 70 g
- Kelp — 5 g
- Garlic — 2 clove
- Green onion — 20 g
- Salt — 0.4 tsp
- Water — 500 ml