Salt-Grilled Sweetfish recipe - ingredients, nutrition and when to eat it
Salt-grilled sweetfish is a summer delicacy enjoyed simply with a light sprinkling of salt.
Salt-grilled sweetfish is a summer delicacy enjoyed simply with a light sprinkling of salt. Its skin turns crisp while the flesh stays tender, making it a great choice after a day by the stream or for a fresh, simple dinner.
Grilled & stir-fried · 15 minutes to cook
Nutrition (per 164.3g serving): 266 kcal · protein 28.5g · carbohydrate 1g · fat 14.9g · sodium 759.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the sweetfish completely dry so the skin turns evenly crisp.
Tips: If the grill grates are wide, the fish may fall apart, so you can grill it on parchment foil instead.
Tips: Rather than adding a lot of salt at the start, season with a little more just before serving for a cleaner flavor.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Sweetfish — 2 pc
- Salt — 0.4 tsp
- Cooking oil — 0.5 tsp