Grilled Beef Eopjinsal recipe - ingredients, nutrition and when to eat it
Beef eopjinsal seasoned with salt and pepper, then grilled. Its rich fat and juicy texture make it a satisfying choice for a weekend dinner or a hearty meal.
Grilled & stir-fried · 15 minutes to cook
Nutrition (per 151.5g serving): 438.5 kcal · protein 29g · carbohydrate 0.3g · fat 33.4g · sodium 419.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Eopjinsal releases fat quickly, so there’s no need to add cooking oil to the pan.
Tips: If you add too much meat at once, the released moisture can make it steam instead of grill, so cook it in batches.
Tips: Let it rest briefly after grilling so less juice runs out when you slice it.
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Ingredients (1 serving)
- Beef plate — 150 g
- Salt — 1 g
- Ground black pepper — 0.5 g